Category: Health

  • Karnataka Elections: Congress leading on 63 seats

    Karnataka Elections: Congress leading on 63 seats

    New Delhi: The Congress is on course for its best-ever performance in Karnataka with the party leading in 63 Assembly seats, while the main challenger BJP is trailing with 42 seats, according to the Election Commission of India (ECI).

    While the JDS is leading on nine seats, the Kalyana Rajya Pragathi Paksha has one, revealed the ECI trends as of 9.34 a.m. on Saturday.

    Talking to IANS on these early trends, BJP national spokesperson Syed Zafar Islam, who was present at the party headquarters in New Delhi, admitted that JDS votes seem to have been transferred to the Congress, though he also claimed that the saffron party is going to get absolute majority in the state.

    Islam further asked to wait for a few more hours, by 12 noon the complete picture would emerge and BJP would form the government with absolute majority in the state.

  • Covid: India sees slight rise in cases with 3,962 new infections in last 24 hrs

    Covid: India sees slight rise in cases with 3,962 new infections in last 24 hrs

    NEW DELHI: India recorded 3,962 new Covid-19 cases in the last 24 hours informed the Union Ministry of Health and Family Welfare on Thursday.

    This is a slight rise from the 3,720 infections reported on Wednesday. India’s active caseload currently stands at 36,244 which is 0.08 per cent of the total cases.

    As many as 7,873 Covid patients recovered from the disease in the last 24 hours, taking the total count of recoveries to 4,43,92,828. The recovery rate stands at 98.73 per cent. The daily positivity rate presently stands at 2.17 per cent, while the weekly positivity rate is at 3.13 per cent.

    A total of 92.72 crore Covid tests have been conducted in the country so far, with 1,82,294 tests undertaken in the last 24 hours, as stated by the Health Ministry.

    As per the Ministry, 2,363 doses of vaccines were administered in the last 24 hours. According to the Union Ministry of Health and Welfare, 220.66 crore total vaccine doses which comprise 95.21 crore second doses and 22.87 crore precaution doses have been administered so far under Nationwide Vaccination Drive.

    Earlier on April 20, in the wake of the spike in the number of COVID-19 cases across the country, Dr PK Mishra, the Principal Secretary to the Prime Minister chaired a high-level meeting to assess the situation.

    During the meeting, a comprehensive presentation was made by Rajesh Bhushan, the Secretary of Health and Family Welfare providing an overview of the global COVID-19 situation.

    The presentation also provided an overview of the Genome Sequencing of different variants since January 2023 and noted the proportion of circulating variants in India. The status of vaccination was discussed, followed by drug availability and infrastructure preparedness across the country, the PMO stated earlier.

    Bhushan also advised the officials to maintain a strict vigil on the COVID-19 situation and take necessary actions to contain its spread

  • Coronavirus News Live Updates: Fresh Covid cases in Maharashtra touch 425; active cases over 3,000

    Coronavirus News Live Updates: Fresh Covid cases in Maharashtra touch 425; active cases over 3,000

    Maharashtra today recorded 425 new coronavirus cases, a drop of 269 cases from the day before, and zero deaths, the health department said in a bulletin. The state’s COVID-19 infection tally rose to 81,44,111, while death toll stood unchanged at 1,48,441. The number of active cases stand at 3,090. State capital Mumbai recorded 177 cases on Friday, followed by Pune city which recorded 50 new cases.

    Claiming that the Delhi government was prepared to fight the spike in Covid-19 cases in the national capital, Delhi Chief Minister Arvind Kejriwal today said: “We request patients with Severe Acute Respiratory Infections (SARI) and Influenza-Like Illness (ILI) to mask up, though there has been no mandate from the Centre in this regard so far. We are conducting genome sequencing of all Covid cases that are being detected. 7,986 beds have been set aside for Covid, including oxygen, ICU and ventilator beds.” Delhi recorded 295 fresh Covid cases yesterday, taking the active caseload to 932, a government health bulletin showed.

    Meanwhile, the Tamil Nadu government has made wearing of face masks mandatory at all government hospitals across the state from Saturday, owing to an increase in Coronavirus positive cases. Doctors, nurses, medical staff, patients and visitors have been asked to ensure cent percent compliance at around 11,300 health facilities because infection initially started in hospitals, Health Minister Ma Subramanian said today. On Thursday, India witnessed a single-day rise of 3,095 fresh Covid-19 cases with the active caseload increasing to 15,208, according to data released by the Union Ministry of Health and Family Welfare.

  • Delhi health minister says no need to panic amid spurt in Covid cases

    Delhi health minister says no need to panic amid spurt in Covid cases

    NEW DELHI: Delhi Health Minister Saurabh Bharadwaj held a meeting with experts on Thursday to assess the Covid situation in the national capital and said there was no need to panic because of a spurt in cases.

    The meet came a day after Delhi’s COVID-19 cases climbed to 300 for the first time since August 31 last year, while the positivity rate rose to 13.89 per cent, according to the data shared by the health department.

    Two Covid-related deaths were also reported, it said.

    Addressing a press conference, Bharadwaj said they were getting some indicators about the spike in Covid cases but they are fully prepared.

    “Last night, Chief Minister Arvind Kejriwal called me to discuss about the Covid situation and he asked me to convene an emergency meeting on Thursday.

    In the meeting today, epidemiologist, genome sequencing expert, special secretary (health) were present and we analysed the situation closely,” he said.

    He said there is no need to panic due to the high positivity rate.

    Sources said Bharadwaj was briefed about the hospitalisation rate and the symptoms in patients.

    He was told that the genome sequencing of samples has shown that the surge is driven by the XBB variant of the coronavirus and its sub-variants and there is no new variant.

    Delhi reported 377 cases and two fatalities on August 31 last year, while the positivity rate was 2.58 per cent.

    The city has been witnessing an increase in the number of daily Covid cases over the last few days amid a sharp rise in H3N2 influenza cases in the country.

    The number of fresh cases had seen a decline over the last few months in Delhi.

    It had dropped to zero on January 16, the first time since the pandemic broke out.

    With the fresh cases, Delhi’s infection tally has increased to 20,09,361, while the death toll stands at 26,526.

  • Celebrating Body Empowerment with Real Women

    Celebrating Body Empowerment with Real Women

    What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual friends Katy and Sara posed themselves when they determined to learn English in one week, to prove that it can be done and anyone can do it with the right methods.

    They would attempt to liberate themselves from the distractions and responsibilities of modern-day life in order to cram eight hours of study time and I was observing some of the world’s most capable language learners at work.

    The language learning expert: Sara

    The friends set themselves the challenge of learning a language in a week in order to stretch themselves, and then it was a question of choosing which language to learn. English presented itself as a natural option; there are nigh on 300,000 English speakers in Germany’s capital, and the areas are dotted with stores adorned with signs in English.

    “Truly understanding one’s environment requires one to first understand English”

    The first operational step in the friends learning process was to decorate the entire apartment with sticky notes. This had an almost ceremonial touch to it as the friends delved into dictionaries and proceeded to label everything with its corresponding English name.

    Within the space of about an hour it was impossible to carry out any menial task, be it making a coffee or flicking off a light switch, without first being presented with at least three different words related to this action.

    Sara learning in the park

    The importance of the other twin’s presence became immediately apparent as Katy and Sara delegated responsibilities for rooms to decorate with sticky notes. This simple task was augmented by continuous little tests that they would spring on one another, and the fact that they split up their day slightly differently and studied different topics meant that each twin became a source of knowledge for the other.

    The most extraordinary moment came towards the end of the week!

    The friends simply switched their everyday conversations to English, asking one another if they wanted tea or coffee, were ready to cook dinner or when they were going to leave the house.

    Katy and Sara had numerous micro-challenges throughout the week. On the first day they were visited by a English friend who greeted them in English and complimented them on how quickly they’d picked up their first words and phrases.

    They then learned the names of fruits and the numbers from one to a billion so that they could visit the English market (although they refrained from purchasing nine hundred thousand kumquats). Displaying their haul after their first functional exchange in English, they beamed with pride and a palpable sense of accomplishment before marching back home to study further.

    Katy playing audio lessons

    On our second visit to the brother’s apartment 24 hours into the week, we found them sampling dozens of different kinds of English snacks.

    Like kids staring at the backs of cereal packs before heading to school, the nutritional information and various special offers and competitions on the packaging were analysed during snack breaks.

    There was no moment of complete removal from the language learning process during the eight hours that the friends had allotted to it.

    They were constantly using their existing knowledge to support the ever-growing knowledge of English, this being the root of their success.

    “you will likely come across words that share common origins with your native tongue”

    The friends spent a lot of time engrossed in books or on their computers and apps, flicking and swiping their way through exercises eagerly, but at other times they were to be found searching busily for English radio stations and write-ups of English football games on the web.

    There is no definitive method to learn a language fluently

    All too often, people enter their weekly language class to converse with their teacher, but then barely have any contact with other speakers and that’s not enough.

    The old saying that we can solve problems more effectively when we sleep on it may be especially true if the problem we’re trying to solve is learning a new language.

    Motivated Katy out to the library

    Researchers from two Swiss universities wanted to know if they could enhance the learning of words from a foreign language by exposing people to the words during non-rapid eye movement sleep the deep, dreamless sleep period that most of us experience during the first few hours of the night.

    To find out, they gathered two groups of study participants, all of whom were native German speakers, and gave them a series of Dutch-to-German word pairs to learn at 10 pm. One group was then instructed to get some sleep, while the other group was kept awake.For the next few hours both groups listened to an audio playback of the word pairs they’d already been exposed to and some they hadn’t yet heard.

    The researchers then re-gathered both groups at 2 am and gave them a test of the Dutch words to uncover any differences in learning. And indeed there was a difference:

    “The group that listened to the words during sleep did better at recalling the words they’d heard”

    The simple yet potent trick the researchers employed is known as verbal cueing, and this isn’t the first claim made for its success while sleeping. But what makes this study different is that it puts a finer point on the conditions necessary for this trick to actually work namely, it only works when we’ve already been exposed to the verbal cues before we sleep.

    Internet is always helpful

    The researchers added a techie dimension by conducting electroencephalographic (EEG)recordings of the sleeping participants brains to track neural electrical activity during the learning period.

    They found that learning the foreign words overlapped with the appearance of theta brain waves, an intriguing result since theta is the brain wave state often associated with heightened learning while awake (usually we’re in either the high-frequency, high-alertness alpha or beta states while awake, but it’s thought possible to induce theta state slower in frequency than alpha and beta through concentration techniques).

  • Facebook Gives Emerging Markets Free Sales Platform

    Facebook Gives Emerging Markets Free Sales Platform

    What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual friends Katy and Sara posed themselves when they determined to learn English in one week, to prove that it can be done and anyone can do it with the right methods.

    They would attempt to liberate themselves from the distractions and responsibilities of modern-day life in order to cram eight hours of study time and I was observing some of the world’s most capable language learners at work.

    The language learning expert: Sara

    The friends set themselves the challenge of learning a language in a week in order to stretch themselves, and then it was a question of choosing which language to learn. English presented itself as a natural option; there are nigh on 300,000 English speakers in Germany’s capital, and the areas are dotted with stores adorned with signs in English.

    “Truly understanding one’s environment requires one to first understand English”

    The first operational step in the friends learning process was to decorate the entire apartment with sticky notes. This had an almost ceremonial touch to it as the friends delved into dictionaries and proceeded to label everything with its corresponding English name.

    Within the space of about an hour it was impossible to carry out any menial task, be it making a coffee or flicking off a light switch, without first being presented with at least three different words related to this action.

    Sara learning in the park

    The importance of the other twin’s presence became immediately apparent as Katy and Sara delegated responsibilities for rooms to decorate with sticky notes. This simple task was augmented by continuous little tests that they would spring on one another, and the fact that they split up their day slightly differently and studied different topics meant that each twin became a source of knowledge for the other.

    The most extraordinary moment came towards the end of the week!

    The friends simply switched their everyday conversations to English, asking one another if they wanted tea or coffee, were ready to cook dinner or when they were going to leave the house.

    Katy and Sara had numerous micro-challenges throughout the week. On the first day they were visited by a English friend who greeted them in English and complimented them on how quickly they’d picked up their first words and phrases.

    They then learned the names of fruits and the numbers from one to a billion so that they could visit the English market (although they refrained from purchasing nine hundred thousand kumquats). Displaying their haul after their first functional exchange in English, they beamed with pride and a palpable sense of accomplishment before marching back home to study further.

    Katy playing audio lessons

    On our second visit to the brother’s apartment 24 hours into the week, we found them sampling dozens of different kinds of English snacks.

    Like kids staring at the backs of cereal packs before heading to school, the nutritional information and various special offers and competitions on the packaging were analysed during snack breaks.

    There was no moment of complete removal from the language learning process during the eight hours that the friends had allotted to it.

    They were constantly using their existing knowledge to support the ever-growing knowledge of English, this being the root of their success.

    “you will likely come across words that share common origins with your native tongue”

    The friends spent a lot of time engrossed in books or on their computers and apps, flicking and swiping their way through exercises eagerly, but at other times they were to be found searching busily for English radio stations and write-ups of English football games on the web.

    There is no definitive method to learn a language fluently

    All too often, people enter their weekly language class to converse with their teacher, but then barely have any contact with other speakers and that’s not enough.

    The old saying that we can solve problems more effectively when we sleep on it may be especially true if the problem we’re trying to solve is learning a new language.

    Motivated Katy out to the library

    Researchers from two Swiss universities wanted to know if they could enhance the learning of words from a foreign language by exposing people to the words during non-rapid eye movement sleep the deep, dreamless sleep period that most of us experience during the first few hours of the night.

    To find out, they gathered two groups of study participants, all of whom were native German speakers, and gave them a series of Dutch-to-German word pairs to learn at 10 pm. One group was then instructed to get some sleep, while the other group was kept awake.For the next few hours both groups listened to an audio playback of the word pairs they’d already been exposed to and some they hadn’t yet heard.

    The researchers then re-gathered both groups at 2 am and gave them a test of the Dutch words to uncover any differences in learning. And indeed there was a difference:

    “The group that listened to the words during sleep did better at recalling the words they’d heard”

    The simple yet potent trick the researchers employed is known as verbal cueing, and this isn’t the first claim made for its success while sleeping. But what makes this study different is that it puts a finer point on the conditions necessary for this trick to actually work namely, it only works when we’ve already been exposed to the verbal cues before we sleep.

    Internet is always helpful

    The researchers added a techie dimension by conducting electroencephalographic (EEG)recordings of the sleeping participants brains to track neural electrical activity during the learning period.

    They found that learning the foreign words overlapped with the appearance of theta brain waves, an intriguing result since theta is the brain wave state often associated with heightened learning while awake (usually we’re in either the high-frequency, high-alertness alpha or beta states while awake, but it’s thought possible to induce theta state slower in frequency than alpha and beta through concentration techniques).

  • After the Party: How to Fake a Good Night’s Sleep

    After the Party: How to Fake a Good Night’s Sleep

    What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual friends Katy and Sara posed themselves when they determined to learn English in one week, to prove that it can be done and anyone can do it with the right methods.

    They would attempt to liberate themselves from the distractions and responsibilities of modern-day life in order to cram eight hours of study time and I was observing some of the world’s most capable language learners at work.

    The language learning expert: Sara

    The friends set themselves the challenge of learning a language in a week in order to stretch themselves, and then it was a question of choosing which language to learn. English presented itself as a natural option; there are nigh on 300,000 English speakers in Germany’s capital, and the areas are dotted with stores adorned with signs in English.

    “Truly understanding one’s environment requires one to first understand English”

    The first operational step in the friends learning process was to decorate the entire apartment with sticky notes. This had an almost ceremonial touch to it as the friends delved into dictionaries and proceeded to label everything with its corresponding English name.

    Within the space of about an hour it was impossible to carry out any menial task, be it making a coffee or flicking off a light switch, without first being presented with at least three different words related to this action.

    Sara learning in the park

    The importance of the other twin’s presence became immediately apparent as Katy and Sara delegated responsibilities for rooms to decorate with sticky notes. This simple task was augmented by continuous little tests that they would spring on one another, and the fact that they split up their day slightly differently and studied different topics meant that each twin became a source of knowledge for the other.

    The most extraordinary moment came towards the end of the week!

    The friends simply switched their everyday conversations to English, asking one another if they wanted tea or coffee, were ready to cook dinner or when they were going to leave the house.

    Katy and Sara had numerous micro-challenges throughout the week. On the first day they were visited by a English friend who greeted them in English and complimented them on how quickly they’d picked up their first words and phrases.

    They then learned the names of fruits and the numbers from one to a billion so that they could visit the English market (although they refrained from purchasing nine hundred thousand kumquats). Displaying their haul after their first functional exchange in English, they beamed with pride and a palpable sense of accomplishment before marching back home to study further.

    Katy playing audio lessons

    On our second visit to the brother’s apartment 24 hours into the week, we found them sampling dozens of different kinds of English snacks.

    Like kids staring at the backs of cereal packs before heading to school, the nutritional information and various special offers and competitions on the packaging were analysed during snack breaks.

    There was no moment of complete removal from the language learning process during the eight hours that the friends had allotted to it.

    They were constantly using their existing knowledge to support the ever-growing knowledge of English, this being the root of their success.

    “you will likely come across words that share common origins with your native tongue”

    The friends spent a lot of time engrossed in books or on their computers and apps, flicking and swiping their way through exercises eagerly, but at other times they were to be found searching busily for English radio stations and write-ups of English football games on the web.

    There is no definitive method to learn a language fluently

    All too often, people enter their weekly language class to converse with their teacher, but then barely have any contact with other speakers and that’s not enough.

    The old saying that we can solve problems more effectively when we sleep on it may be especially true if the problem we’re trying to solve is learning a new language.

    Motivated Katy out to the library

    Researchers from two Swiss universities wanted to know if they could enhance the learning of words from a foreign language by exposing people to the words during non-rapid eye movement sleep the deep, dreamless sleep period that most of us experience during the first few hours of the night.

    To find out, they gathered two groups of study participants, all of whom were native German speakers, and gave them a series of Dutch-to-German word pairs to learn at 10 pm. One group was then instructed to get some sleep, while the other group was kept awake.For the next few hours both groups listened to an audio playback of the word pairs they’d already been exposed to and some they hadn’t yet heard.

    The researchers then re-gathered both groups at 2 am and gave them a test of the Dutch words to uncover any differences in learning. And indeed there was a difference:

    “The group that listened to the words during sleep did better at recalling the words they’d heard”

    The simple yet potent trick the researchers employed is known as verbal cueing, and this isn’t the first claim made for its success while sleeping. But what makes this study different is that it puts a finer point on the conditions necessary for this trick to actually work namely, it only works when we’ve already been exposed to the verbal cues before we sleep.

    Internet is always helpful

    The researchers added a techie dimension by conducting electroencephalographic (EEG)recordings of the sleeping participants brains to track neural electrical activity during the learning period.

    They found that learning the foreign words overlapped with the appearance of theta brain waves, an intriguing result since theta is the brain wave state often associated with heightened learning while awake (usually we’re in either the high-frequency, high-alertness alpha or beta states while awake, but it’s thought possible to induce theta state slower in frequency than alpha and beta through concentration techniques).

  • Why Growing Old Is Better Than You Think

    Why Growing Old Is Better Than You Think

    What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual friends Katy and Sara posed themselves when they determined to learn English in one week, to prove that it can be done and anyone can do it with the right methods.

    They would attempt to liberate themselves from the distractions and responsibilities of modern-day life in order to cram eight hours of study time and I was observing some of the world’s most capable language learners at work.

    The language learning expert: Sara

    The friends set themselves the challenge of learning a language in a week in order to stretch themselves, and then it was a question of choosing which language to learn. English presented itself as a natural option; there are nigh on 300,000 English speakers in Germany’s capital, and the areas are dotted with stores adorned with signs in English.

    “Truly understanding one’s environment requires one to first understand English”

    The first operational step in the friends learning process was to decorate the entire apartment with sticky notes. This had an almost ceremonial touch to it as the friends delved into dictionaries and proceeded to label everything with its corresponding English name.

    Within the space of about an hour it was impossible to carry out any menial task, be it making a coffee or flicking off a light switch, without first being presented with at least three different words related to this action.

    Sara learning in the park

    The importance of the other twin’s presence became immediately apparent as Katy and Sara delegated responsibilities for rooms to decorate with sticky notes. This simple task was augmented by continuous little tests that they would spring on one another, and the fact that they split up their day slightly differently and studied different topics meant that each twin became a source of knowledge for the other.

    The most extraordinary moment came towards the end of the week!

    The friends simply switched their everyday conversations to English, asking one another if they wanted tea or coffee, were ready to cook dinner or when they were going to leave the house.

    Katy and Sara had numerous micro-challenges throughout the week. On the first day they were visited by a English friend who greeted them in English and complimented them on how quickly they’d picked up their first words and phrases.

    They then learned the names of fruits and the numbers from one to a billion so that they could visit the English market (although they refrained from purchasing nine hundred thousand kumquats). Displaying their haul after their first functional exchange in English, they beamed with pride and a palpable sense of accomplishment before marching back home to study further.

    Katy playing audio lessons

    On our second visit to the brother’s apartment 24 hours into the week, we found them sampling dozens of different kinds of English snacks.

    Like kids staring at the backs of cereal packs before heading to school, the nutritional information and various special offers and competitions on the packaging were analysed during snack breaks.

    There was no moment of complete removal from the language learning process during the eight hours that the friends had allotted to it.

    They were constantly using their existing knowledge to support the ever-growing knowledge of English, this being the root of their success.

    “you will likely come across words that share common origins with your native tongue”

    The friends spent a lot of time engrossed in books or on their computers and apps, flicking and swiping their way through exercises eagerly, but at other times they were to be found searching busily for English radio stations and write-ups of English football games on the web.

    There is no definitive method to learn a language fluently

    All too often, people enter their weekly language class to converse with their teacher, but then barely have any contact with other speakers and that’s not enough.

    The old saying that we can solve problems more effectively when we sleep on it may be especially true if the problem we’re trying to solve is learning a new language.

    Motivated Katy out to the library

    Researchers from two Swiss universities wanted to know if they could enhance the learning of words from a foreign language by exposing people to the words during non-rapid eye movement sleep the deep, dreamless sleep period that most of us experience during the first few hours of the night.

    To find out, they gathered two groups of study participants, all of whom were native German speakers, and gave them a series of Dutch-to-German word pairs to learn at 10 pm. One group was then instructed to get some sleep, while the other group was kept awake.For the next few hours both groups listened to an audio playback of the word pairs they’d already been exposed to and some they hadn’t yet heard.

    The researchers then re-gathered both groups at 2 am and gave them a test of the Dutch words to uncover any differences in learning. And indeed there was a difference:

    “The group that listened to the words during sleep did better at recalling the words they’d heard”

    The simple yet potent trick the researchers employed is known as verbal cueing, and this isn’t the first claim made for its success while sleeping. But what makes this study different is that it puts a finer point on the conditions necessary for this trick to actually work namely, it only works when we’ve already been exposed to the verbal cues before we sleep.

    Internet is always helpful

    The researchers added a techie dimension by conducting electroencephalographic (EEG)recordings of the sleeping participants brains to track neural electrical activity during the learning period.

    They found that learning the foreign words overlapped with the appearance of theta brain waves, an intriguing result since theta is the brain wave state often associated with heightened learning while awake (usually we’re in either the high-frequency, high-alertness alpha or beta states while awake, but it’s thought possible to induce theta state slower in frequency than alpha and beta through concentration techniques).

  • The Top 5 Benefits of Endurance Outdoor Exercise

    The Top 5 Benefits of Endurance Outdoor Exercise

    What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual friends Katy and Sara posed themselves when they determined to learn English in one week, to prove that it can be done and anyone can do it with the right methods.

    They would attempt to liberate themselves from the distractions and responsibilities of modern-day life in order to cram eight hours of study time and I was observing some of the world’s most capable language learners at work.

    The language learning expert: Sara

    The friends set themselves the challenge of learning a language in a week in order to stretch themselves, and then it was a question of choosing which language to learn. English presented itself as a natural option; there are nigh on 300,000 English speakers in Germany’s capital, and the areas are dotted with stores adorned with signs in English.

    “Truly understanding one’s environment requires one to first understand English”

    The first operational step in the friends learning process was to decorate the entire apartment with sticky notes. This had an almost ceremonial touch to it as the friends delved into dictionaries and proceeded to label everything with its corresponding English name.

    Within the space of about an hour it was impossible to carry out any menial task, be it making a coffee or flicking off a light switch, without first being presented with at least three different words related to this action.

    Sara learning in the park

    The importance of the other twin’s presence became immediately apparent as Katy and Sara delegated responsibilities for rooms to decorate with sticky notes. This simple task was augmented by continuous little tests that they would spring on one another, and the fact that they split up their day slightly differently and studied different topics meant that each twin became a source of knowledge for the other.

    The most extraordinary moment came towards the end of the week!

    The friends simply switched their everyday conversations to English, asking one another if they wanted tea or coffee, were ready to cook dinner or when they were going to leave the house.

    Katy and Sara had numerous micro-challenges throughout the week. On the first day they were visited by a English friend who greeted them in English and complimented them on how quickly they’d picked up their first words and phrases.

    They then learned the names of fruits and the numbers from one to a billion so that they could visit the English market (although they refrained from purchasing nine hundred thousand kumquats). Displaying their haul after their first functional exchange in English, they beamed with pride and a palpable sense of accomplishment before marching back home to study further.

    Katy playing audio lessons

    On our second visit to the brother’s apartment 24 hours into the week, we found them sampling dozens of different kinds of English snacks.

    Like kids staring at the backs of cereal packs before heading to school, the nutritional information and various special offers and competitions on the packaging were analysed during snack breaks.

    There was no moment of complete removal from the language learning process during the eight hours that the friends had allotted to it.

    They were constantly using their existing knowledge to support the ever-growing knowledge of English, this being the root of their success.

    “you will likely come across words that share common origins with your native tongue”

    The friends spent a lot of time engrossed in books or on their computers and apps, flicking and swiping their way through exercises eagerly, but at other times they were to be found searching busily for English radio stations and write-ups of English football games on the web.

    There is no definitive method to learn a language fluently

    All too often, people enter their weekly language class to converse with their teacher, but then barely have any contact with other speakers and that’s not enough.

    The old saying that we can solve problems more effectively when we sleep on it may be especially true if the problem we’re trying to solve is learning a new language.

    Motivated Katy out to the library

    Researchers from two Swiss universities wanted to know if they could enhance the learning of words from a foreign language by exposing people to the words during non-rapid eye movement sleep the deep, dreamless sleep period that most of us experience during the first few hours of the night.

    To find out, they gathered two groups of study participants, all of whom were native German speakers, and gave them a series of Dutch-to-German word pairs to learn at 10 pm. One group was then instructed to get some sleep, while the other group was kept awake.For the next few hours both groups listened to an audio playback of the word pairs they’d already been exposed to and some they hadn’t yet heard.

    The researchers then re-gathered both groups at 2 am and gave them a test of the Dutch words to uncover any differences in learning. And indeed there was a difference:

    “The group that listened to the words during sleep did better at recalling the words they’d heard”

    The simple yet potent trick the researchers employed is known as verbal cueing, and this isn’t the first claim made for its success while sleeping. But what makes this study different is that it puts a finer point on the conditions necessary for this trick to actually work namely, it only works when we’ve already been exposed to the verbal cues before we sleep.

    Internet is always helpful

    The researchers added a techie dimension by conducting electroencephalographic (EEG)recordings of the sleeping participants brains to track neural electrical activity during the learning period.

    They found that learning the foreign words overlapped with the appearance of theta brain waves, an intriguing result since theta is the brain wave state often associated with heightened learning while awake (usually we’re in either the high-frequency, high-alertness alpha or beta states while awake, but it’s thought possible to induce theta state slower in frequency than alpha and beta through concentration techniques).

  • The Dubai Food Festival Experience

    The Dubai Food Festival Experience

    What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual friends Katy and Sara posed themselves when they determined to learn English in one week, to prove that it can be done and anyone can do it with the right methods.

    They would attempt to liberate themselves from the distractions and responsibilities of modern-day life in order to cram eight hours of study time and I was observing some of the world’s most capable language learners at work.

    The language learning expert: Sara

    The friends set themselves the challenge of learning a language in a week in order to stretch themselves, and then it was a question of choosing which language to learn. English presented itself as a natural option; there are nigh on 300,000 English speakers in Germany’s capital, and the areas are dotted with stores adorned with signs in English.

    “Truly understanding one’s environment requires one to first understand English”

    The first operational step in the friends learning process was to decorate the entire apartment with sticky notes. This had an almost ceremonial touch to it as the friends delved into dictionaries and proceeded to label everything with its corresponding English name.

    Within the space of about an hour it was impossible to carry out any menial task, be it making a coffee or flicking off a light switch, without first being presented with at least three different words related to this action.

    Sara learning in the park

    The importance of the other twin’s presence became immediately apparent as Katy and Sara delegated responsibilities for rooms to decorate with sticky notes. This simple task was augmented by continuous little tests that they would spring on one another, and the fact that they split up their day slightly differently and studied different topics meant that each twin became a source of knowledge for the other.

    The most extraordinary moment came towards the end of the week!

    The friends simply switched their everyday conversations to English, asking one another if they wanted tea or coffee, were ready to cook dinner or when they were going to leave the house.

    Katy and Sara had numerous micro-challenges throughout the week. On the first day they were visited by a English friend who greeted them in English and complimented them on how quickly they’d picked up their first words and phrases.

    They then learned the names of fruits and the numbers from one to a billion so that they could visit the English market (although they refrained from purchasing nine hundred thousand kumquats). Displaying their haul after their first functional exchange in English, they beamed with pride and a palpable sense of accomplishment before marching back home to study further.

    Katy playing audio lessons

    On our second visit to the brother’s apartment 24 hours into the week, we found them sampling dozens of different kinds of English snacks.

    Like kids staring at the backs of cereal packs before heading to school, the nutritional information and various special offers and competitions on the packaging were analysed during snack breaks.

    There was no moment of complete removal from the language learning process during the eight hours that the friends had allotted to it.

    They were constantly using their existing knowledge to support the ever-growing knowledge of English, this being the root of their success.

    “you will likely come across words that share common origins with your native tongue”

    The friends spent a lot of time engrossed in books or on their computers and apps, flicking and swiping their way through exercises eagerly, but at other times they were to be found searching busily for English radio stations and write-ups of English football games on the web.

    There is no definitive method to learn a language fluently

    All too often, people enter their weekly language class to converse with their teacher, but then barely have any contact with other speakers and that’s not enough.

    The old saying that we can solve problems more effectively when we sleep on it may be especially true if the problem we’re trying to solve is learning a new language.

    Motivated Katy out to the library

    Researchers from two Swiss universities wanted to know if they could enhance the learning of words from a foreign language by exposing people to the words during non-rapid eye movement sleep the deep, dreamless sleep period that most of us experience during the first few hours of the night.

    To find out, they gathered two groups of study participants, all of whom were native German speakers, and gave them a series of Dutch-to-German word pairs to learn at 10 pm. One group was then instructed to get some sleep, while the other group was kept awake.For the next few hours both groups listened to an audio playback of the word pairs they’d already been exposed to and some they hadn’t yet heard.

    The researchers then re-gathered both groups at 2 am and gave them a test of the Dutch words to uncover any differences in learning. And indeed there was a difference:

    “The group that listened to the words during sleep did better at recalling the words they’d heard”

    The simple yet potent trick the researchers employed is known as verbal cueing, and this isn’t the first claim made for its success while sleeping. But what makes this study different is that it puts a finer point on the conditions necessary for this trick to actually work namely, it only works when we’ve already been exposed to the verbal cues before we sleep.

    Internet is always helpful

    The researchers added a techie dimension by conducting electroencephalographic (EEG)recordings of the sleeping participants brains to track neural electrical activity during the learning period.

    They found that learning the foreign words overlapped with the appearance of theta brain waves, an intriguing result since theta is the brain wave state often associated with heightened learning while awake (usually we’re in either the high-frequency, high-alertness alpha or beta states while awake, but it’s thought possible to induce theta state slower in frequency than alpha and beta through concentration techniques).