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Tag: Make

  • Make a Lingayat the CM, Somanna challenges Congress

    Make a Lingayat the CM, Somanna challenges Congress

    MYSURU: Challenging the Congress, Housing Minister V Somanna, who is contesting from the Chamarajanagar and Varuna Assembly constituencies, told the Grand Old Party to announce that it would make a Lingayat the chief minister if voted to power.

    Speaking to reporters during his campaign at Shivapura village in Chamarajanagar, he said the Congress is blaming the BJP for not treating (former) Lingayat leaders of the party — Jagadish Shettar and Lakshman Savadi — properly, forcing them to quit and join the Congress. “They are making such statements with political interest, but the Lingayats will never believe them.

    If the Congress tries to blackmail Lingayats, it will be taught a lesson. It should stop its ‘use and throw’ technique. What happened to Veerendra Patil, Rajashekhar Murthy, and Nijalingappa,” he questioned. Responding to talks over announcing Somanna as the next chief minister, the Lingayat leader mentioned, “I feel happy to hear that and at the same time sad, as it can increase my enemy-base.”

  • Make Phalsa juice at home

    Make Phalsa juice at home

    One feels very tired and lethargic in the scorching sun. In such a situation, people also include many types of cold foods in the diet. Foods like watermelon and cucumber are also included in this. These foods are rich in water. They work to cool the body. They keep you energetic throughout the day. This keeps you hydrated. In summer, you can also include foods like Phalsa in your diet. You can drink Phalsa Juice. Apart from being delicious, it is also very beneficial for health. It helps in removing many health related problems. Let us know the benefits of drinking Phalsa juice.
    Improves blood circulation
    Iron is abundant in Phalsi. It helps in increasing the blood. Drinking its juice improves blood circulation. It works to increase the hemoglobin level. It cures diseases like anemia.
    muscles get stronger
    Phalse contains many nutrients. It contains potassium and protein. Both these nutrients help in making our muscles strong. You can consume it regularly.
    acts to cool the body
    Vitamin C is abundant in Phalsi. It also has cooling properties to the body. This juice fulfills the lack of water in the body. It works to protect us from sunstroke. This juice has antioxidant properties. It helps in protecting our body from the damage caused by free radicals.
    keeps the digestive system healthy
    Potassium is abundant in Phalsi. It keeps the digestive system healthy. It helps in preventing problems like diarrhea. You can consume it to keep the digestive system healthy.
    blood pressure is controlled
    Phalsa juice has medicinal properties. It helps in controlling blood pressure. It keeps the cholesterol level under control. Liver works properly by drinking its juice.
    How to make Phalsa juice
    For this you will need 250 grams Phalse, 1 teaspoon brown sugar, half teaspoon black salt and some ice cubes. To make this juice, first wash the Phalsa thoroughly with water. Now dry its water. Put the Phalsa in the mixie. Add some water to it. Make a paste of it. After running the mixer 1 to 2 times, add some salt and sugar to it. Grind it again. After that filter it with a sieve. Put ice cubes in it. Consume it.